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Many are blessed to conceive and bear their own child but there are some who have difficulties on it. But there are ways to increase the probability of getting pregnant and these ways need not to be expensive on your part though. What you need to have is the eagerness and passion to bear and nurture your little angel. Try these ways and soon you'll find out that you are already conceiving your first one.

Why Cant I Get Pregnant? Common Fertility Problems that Hinder Pregnancy

Why Cant I Get Pregnant? Common Fertility Problems that Hinder PregnancyThe question “Why can’t I get pregnant?” may be asked by many women but it may have different answers too.  More often than not, the answers are linked with fertility issues.  If you are one of the many women asking the same question, here are some causes of infertility that you need to learn about:

- Endometriosis–  This is a condition when you have premature ovarian failure.  Your follicles get damaged or lost and you fail to ovulate properly.

- Polycystic Ovarian Syndrome (PCOS)—This is one of the most common causes of infertility.  When your follicles fail to rupture during ovulation and they start to grow instead, cysts are formed.  This condition is caused by hormonal imbalances and is characterized by erratic periods.  You may have your periods but their intervals may range between six weeks and six months.  In some cases, ovulation does not happen at all.

- Excessive Alcohol Consumption—Women who tend to drink a lot of alcohol have increased risk of conceiving babies with Fetal Alcohol Syndrome or FAS.  If you don’t really drink too much but just moderately, it may still affect your ability to conceive.  Moreover, moderate drinking has been associated with baby’s behavioral problems, growth retardation, heart problems, and facial defects.

- Smoking–  Just like alcohol, smoking also affects your ability to have a baby.   The habit increases your risk of miscarriage and even if you manage to get past your first trimester, it is highly likely that you will go on premature labor and give birth to an underweight child.

- Inadequate sperm count—OK, so it’s not really all about you.  As it takes two to tango, you need to discuss this possibility with your partner too.   He may have an inadequate sperm count.  This is when he has much lower sperm count than necessary to make a baby.  Unless this problem is solved, you will really have a hard time conceiving.  In order to determine whether your partner has this condition, you can opt to have a home screening test.  This will suffice in measuring whether your partner has less than 20 million sperm cells per milliliter.

This information may help you to to find the right answer to your question “Why cant I get pregnant?

Ways to Overcome Infertility

Ways to Overcome InfertilityOver the past two decades, a growing number of couples have turned into fertility treatments.  For some reasons, there seems to be a growing problem when it comes to making babies.

There are different reasons why couples can’t get pregnant.  Among the most common reasons are ovulatory failure, endometriosis, tubal damage, male problems (like low sperm count), and some unexplained causes.  The last may sound strange, but there really are some unexplained causes of infertility.  There are some couples who try all sorts of treatments and medications for many years, only to have a baby long after they have given up on all the cures.

Basically, the way to overcome infertility is dependent on the cause of it.  However, there are some general ways to deal with the problem too.  Knowing and practicing them can be helpful in increasing your chances of having a baby.   To learn about them, read the following:

Diet

Many things are affected by diet and infertility is one of them. Although there is no specific list of menus to boost a woman’s chances of getting pregnant, it is important to eat healthy and maintain your hormone levels normal.  Hormonal imbalances may affect fertility so to make sure that this does not happen, have enough of all the vitamins and minerals known to improve overall health.  Advice your husband or partner to do the same.

Alcohol

Research has shown that alcohol affects the ability to conceive of both men and women.  Among men, it decreases sperm count as well as its motility.  It is also known to increase the amount of abnormal sperm.  Among women, a study showed that females who drank less than 5 glasses of wine in a week were at least twice more likely to conceive in the next six months than those who drank more.

Supplements

There are some supplements deemed effective in boosting male and female fertility.  They do not only supply important vitamins and minerals but also help balance the hormones.  Some of the supplements that help in infertility overcome are folic acid, selenium, Vitamin E, L-Carnitine, Essential Fatty Acids or EFA’s, and zinc.

Why Cant I Get Pregnant?

Why Cant I Get Pregnant?Why cant I get pregnant?” is probably a question that keeps on popping up in your head.  You have normal menstrual cycle and you have never missed a period since you had your first, but why is it too difficult to conceive?

When faced with this problem, the first thing you need to think about is how long you have truly been trying.  Some couples have just been married for a month and they are already getting worked-up by not having a baby yet.

If you have been trying for over six months and have mastered what they call “ovulation timing,” you should look for other possible reasons.

Age—If you are over 35 and your husband is in his 40’s, it may really take long for you to get pregnant.  Your age affects the frequency of ovulation as well as its quality.  It is highly possible that you are regularly ovulating but the eggs and hormones may be not ideal for fertilization.

Structural Problems–  You may want to have your gynecologist check whether you have some structural problems such as blocked fallopian tubes or endometriosis.   These problems do not interfere your periods so you may be having regular cycles even if you have them.

Other Medical  Problems—Men and women who have medical problems may need to deal with infertility problems too.  For example, if you or your husband has diabetes or thyroid problems, it may affect your ability to conceive.  Sexually transmitted diseases or STD’s may also hinder conception.

Male Infertility—Although you have to carry the baby, it does not mean that all the responsibilities are yours. Between 20 and 30 percent of infertility problems are on the man’s side so it would help if you and your partner discuss the possibility and how it is best to deal with the situation.

Unexplained Cause—In as much as 30 percent of couples who are having fertility problems, the reason is never identified.  Some doctors may explain this as “a lack of thorough diagnosis”.  However, it is a fact that some couples wait for more than ten years before they eventually get pregnant.  And when they do, it is quite surprising to know that they didn’t really do anything special.  It just happened.

But in many cases the question “Why cant I get pregnant?” have some answers. There are many natural ways to reverse infertility.